Why Its Okay To Take The Lead And Not Feel Self-Conscious

When you′re working to secure a new client, trying to empower your employees, or looking to make a good impression in your virtual network, showing initiative is the best way to ear

After Eight Weeks Cramped Inside An Apartment, I Escaped To The Catskills

Traveling during a pandemic is a hard “no” for many Americans. I have friends who still won′t leave home for groceries, and who cringe at the thought of being out for to

Looking to shake up your daily routine? Here are 5 morning habits to make your day better

As someone who′d rather sleep the sleep than walk the walk, evolving into a morning person amidst the lockdown was a huge transformation for me. I′m the kind of person who has

5 Tips To Sleep Better And Wake Up Feeling Refreshed

According to a study conducted by The U.S. Centers for Disease Control and Prevention in 2012, thirty percent of Americans are sleep deprived. That′s one in 3 adults are not getting

How to read body language in the era of face masks

I can remember the first in-person meeting I had after spending several months communicating with friends and colleagues primarily online. It is best summarised in a single word: awkward.

4 women open up on how the pandemic has affected their relationships

The ongoing pandemic has not just shaken the core of the world, but also of our everyday lives, leaving us to re-evaluate everything from our place in the world to our relationships. The

Black-Owned Lifestyle Brands On Amazon We Love

Many Black small business owners have struggled to stay afloat after being hit by the coronavirus pandemic. Because the pandemic disproportionately impacted racial and ethnic minority com

5 science-backed ways to overcome procrastination and get closer to the life you want

Procrastination derives from the Latin word procrastinare, which means ′deferred until tomorrow′. It′s irrational human behaviour because even though we know it′s